Therapy for Real Change

You’ve been doing all the right things—but inside, it still doesn’t feel right.
You’re stuck between who you are, who you used to be, and who you think you should be.
Therapy helps you sort through the noise, reconnect with who you really are, and take the next step with more clarity and less self-judgment.
You’re not too much. You’re not too late. You’re right on time to start.

Hi, I’m Jamie

With more than 25 years of experience, I’ve supported people through the highs, the lows, and the in-between—the unraveling moments, the quiet rebuilding, and the courage it takes to keep showing up. My goal is to help you find steadiness, insight, and a path forward that’s aligned with who you really are.

My work is rooted in years spent in school systems, family work, parent coaching, and clinical supervision. I specialize in helping clients navigate anxiety, depression, trauma, identity and personality dynamics, parenting challenges, and relationship struggles. I aim to create a space that welcomes your full, unfiltered self—where growth can happen at your own pace, and healing feels possible.

Close-up of a woman with curly red hair smiling outdoors

Client Testimonials

  • "Jamie saved my life and changed me for the better. I am a testament to her patience, understanding, compassion, knowledge and abilities as a therapist. She has added value and improvement in my life every time we have spoken."

    - D

  • "Since starting sessions with Jamie, I've been able to identify the root cause of my anxiety and I'm learning tools for how to cope and manage it in my daily life. I can't recommend her services enough. She is like talking to a trusted friend and advisor. I'm grateful to have found her."

    - A

  • "Jamie was my counselor for over 3 years and she truly is amazing! She helped me learn how to manage and cope with my struggle with anxiety and was a crucial part in my eating disorder recovery. Her humor and honest personality made me feel like I was talking to a close friend. I could not recommend her more!"

    - A

  • "I have been seeing Jamie for 5 years now, and it has been a wonderful experience. The level of compassion and professionalism is unmatched. She has had a very positive impact on my life."

    - B

  • "Jamie consistently demonstrates exceptional expertise in her field. She remains well-informed on the latest research, trends and approaches. She listens with empathy and without judgement. Her compassion and professionalism have been instrumental in my person growth, and I am deeply grateful for the positive impact our work together has had on my life!"

    - A

  • "My daughter has been a client of Jamie's for over 6 years. During. that time she has gained tools and coping strategies that have proven to be invaluable. Jamie is always professional and compassionate and I am forever grateful for the great working relationship she has with my daughter."

    - P

  • My husband and I were at a loss and had to help our son and ourselves. Somebody recommended Jamie and we contacted her immediately. She was wonderful and warm and listened to our concerns. She helped us navigate through a very difficult time. We implemented strategies and suggestions from our sessions and things began to improve. A year later, we are in a very good place and we are extremely thankful for her help.

    - S

  • "It has been a pleasure to work under the supervision of Jamie for my clinical licensure. Her calm and nonjudgmental presence fosters a space of trust and open reflection. She has modeled what it means to lead with compassion, integrity, and clinical excellence. Jamie is genuine, authentic, and empathetic. I am truly appreciative of her mentorship and the impact it has had on my professional journey."

    - J

“Your present circumstances don’t determine where you go; they merely determine where you start.”

— Nido Qubein

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